work with us
Your first visit includes a relaxed conversation about what you need and what you'd like to change. Our approach is warm, practical and grounded in years of training and experience. Sessions are available in our studio and online, with evening times during the week. You'll leave each session with simple practices you can use at home. Packages make regular care easier to keep up and come at a reduced rate.
We offer one-to-one sessions, small group classes and packages for ongoing support. Your first visit includes a relaxed conversation about what you need and what you'd like to change. Our approach is warm, practical and grounded in years of training and experience.
Sessions are available in our studio and online, with evening times during the week. You'll leave each session with simple practices you can use at home. Packages make regular care easier to keep up and come at a reduced rate. We'd love to hear from you.
— Certified Yoga Instructor & Your Guide to Balanced Holistic Living
mental breakdowns before yoga
yoga certification hours
Mindset workshops
women I've coached
The Mindful Body
On your bookshelf?
spring
favorite season?
salt water taffy
favorite sweet treat?
Bali
favorite destination?
beach
Mountains or beach?
iced green tea
drink of choice?
Our approach is warm, practical and grounded in years of training and experience.
Everything you share stays private, and you set the pace of our work together.
Our approach is warm, practical and grounded in years of training and experience.
Our approach is warm, practical and grounded in years of training and experience.
Packages make regular care easier to keep up and come at a reduced rate. Everything you share stays private, and you set the pace of our work together.
View the classes
Packages make regular care easier to keep up and come at a reduced rate. Everything you share stays private, and you set the pace of our work together. Book a free fifteen-minute call to see whether we're the right fit. Sessions are tailored to you, whether you're managing stress, recovering or simply need time to slow down.
— Virtual Yoga Instructor & Meditation Master
View the classes
Our approach is warm, practical and grounded in years of training and experience. Sessions are available in our studio and online, with evening times during the week. You'll leave each session with simple practices you can use at home. Packages make regular care easier to keep up and come at a reduced rate.
— Vinyasa Flow Instructor & Green Tea Connoisseur
View the classes
You'll leave each session with simple practices you can use at home. Packages make regular care easier to keep up and come at a reduced rate. Everything you share stays private, and you set the pace of our work together. Book a free fifteen-minute call to see whether we're the right fit. Questions are always welcome, so reach out any time.
— Power Yoga Instructor & Breathwork Queen
join a class
Sessions are available in our studio and online, with evening times during the week.









@sereneyoga