Book a free fifteen-minute call to see whether we're the right fit. Sessions are tailored to you, whether you're managing stress, recovering or simply need time to slow down. We offer one-to-one sessions, small group classes and packages for ongoing support. Your first visit includes a relaxed conversation about what you need and what you'd like to change.
Organic & Holistic Health
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Sessions are available in our studio and online, with evening times during the week. You'll leave each session with simple practices you can use at home. Packages make regular care easier to keep up and come at a reduced rate. Everything you share stays private, and you set the pace of our work together. Book a free fifteen-minute call to see whether we're the right fit.
Join Our Mencía Community
Sessions are available in our studio and online, with evening times during the week. You'll leave each session with simple practices you can use at home. Packages make regular care easier to keep up and come at a reduced rate. Everything you share stays private, and you set the pace of our work together.
FOUNDER OF MINDFUL MOVEMENT
Hi! I'm Emily!
As Featured In:
CHLOE D.
“We felt looked after from start to finish.”
“Working together felt easy from the very first call.”
April Mae
“Everything was organized, thoughtful and better than we imagined.”
“Calm, kind and incredibly good at what they do.”
Julie Anne
“Calm, kind and incredibly good at what they do.”
“The results were exactly what we hoped for, and the process was a joy.”
Everything you share stays private, and you set the pace of our work together. Book a free fifteen-minute call to see whether we're the right fit. Sessions are tailored to you, whether you're managing stress, recovering or simply need time to slow down. We offer one-to-one sessions, small group classes and packages for ongoing support.