Come as you are and leave as your best self.
contact Montes
You'll leave each session with simple practices you can use at home. Packages make regular care easier to keep up and come at a reduced rate. Everything you share stays private, and you set the pace of our work together. Book a free fifteen-minute call to see whether we're the right fit. Sessions are tailored to you, whether you're managing stress, recovering or simply need time to slow down.
we're here to support you
Call (720)667-1835
Text (720) 669-7532
PHONE number
3857 N Steele Street, Unit #1302, Denver, CO 80205
LOCATION
Our approach is warm, practical and grounded in years of training and experience
HOURS:
Booking your first class or your next session, we can’t wait to guide you through strength, balance & confidence at Montes.
inquire to get started
Everything you share stays private, and you set the pace of our work together. Book a free fifteen-minute call to see whether we're the right fit. Sessions are tailored to you, whether you're managing stress, recovering or simply need time to slow down.
Thank you!
Sessions are available in our studio and online, with evening times during the week.
Our approach is warm, practical and grounded in years of training and experience. Sessions are available in our studio and online, with evening times during the week. You'll leave each session with simple practices you can use at home.
6. What makes Montes different?
Sessions are available in our studio and online, with evening times during the week. You'll leave each session with simple practices you can use at home. Packages make regular care easier to keep up and come at a reduced rate.
5. Can I bring my baby to class?
Everything you share stays private, and you set the pace of our work together. Book a free fifteen-minute call to see whether we're the right fit.
4. What should I bring to class?
Packages make regular care easier to keep up and come at a reduced rate. Everything you share stays private, and you set the pace of our work together. Book a free fifteen-minute call to see whether we're the right fit.
3. Do I need previous fitness experience?
Packages make regular care easier to keep up and come at a reduced rate. Everything you share stays private, and you set the pace of our work together. Book a free fifteen-minute call to see whether we're the right fit.
2. When can I start postpartum classes?
Everything you share stays private, and you set the pace of our work together. Book a free fifteen-minute call to see whether we're the right fit. Sessions are tailored to you, whether you're managing stress, recovering or simply need time to slow down.
