Your first visit includes a relaxed conversation about what you need and what you'd like to change. Our approach is warm, practical and grounded in years of training and experience.
Ongoing support for every
stage of your journey.
Rest, reset, restore
Montes membership
✔ Unlimited classes for 3 months
✔ 10% savings compared to monthly
✔ Complimentary one-on-one check-in
$675 / 3 months
Quarterly Commitment
✔ Unlimited classes
✔ Priority booking
✔ 10% off workshops
✔ Complimentary quarterly form check session
$250 / month
Unlimited Membership
✔ 8 classes per month
Book a session✔ Member-only community access
$180 / month
Essential Membership
Membership Options
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We offer one-to-one sessions, small group classes and packages for ongoing support.
Strength that feels sustainable
We offer one-to-one sessions, small group classes and packages for ongoing support.
Flexibility that fits your life
We offer one-to-one sessions, small group classes and packages for ongoing support.
A space that truly understands you
Everything you share stays private, and you set the pace of our work together.
Consistent, expert-led support
why choose Montes
You'll leave each session with simple practices you can use at home. Packages make regular care easier to keep up and come at a reduced rate. Everything you share stays private, and you set the pace of our work together.
Book a free fifteen-minute call to see whether we're the right fit. Sessions are tailored to you, whether you're managing stress, recovering or simply need time to slow down. We offer one-to-one sessions, small group classes and packages for ongoing support.
— kristen b.
“Everything was organized, thoughtful and better than we imagined.”
Everything you share stays private, and you set the pace of our work together. Book a free fifteen-minute call to see whether we're the right fit. Sessions are tailored to you, whether you're managing stress, recovering or simply need time to slow down. We offer one-to-one sessions, small group classes and packages for ongoing support. Your first visit includes a relaxed conversation about what you need and what you'd like to change.
Meet the Founders
— Olivia S.
“Working together felt easy from the very first call.”
— Maya R.
“The results were exactly what we hoped for, and the process was a joy.”
— Jessica L.
“We felt looked after from start to finish.”
Our approach is warm, practical and grounded in years of training and experience.
